Vegan Pumpkin Alfredo

My Measurements Tips

• T – is for Tablespoon
• t – is for teaspoon

• Yields: 6 servings
• Prep Time: 2 minutes
• Cook Time: 15 minutes

WHAT TO GRAB

Saute Ingredients

• 1/2 cup white onions, peeled, finely diced
• 1 1/2 T minced garlic clove
• 2 T olive oil

Blender Ingredients

• 1 cup chic peas, cooked
• 398ml pumpkin purée
• 2 T olive oil

Other

• 1/8 t clove powder
• 1/8 t nutmeg powder
• 1 t sage powder
• 1 T sea salt
• 1/4 t cinnamon
• 1 T thyme, fresh sprig, finely chopped
• 1/2 t onion powder
• 2 dashes cayenne powder
• 4 T nutritional yeast
• 2 T brown sugar
• 2 T olive oil

Cooking Instructions

1. Add all the sauté ingredients into a frying pan. Turn burner to medium heat and begin storing with a wooden spoon. Occasionally stir while cooking for 5 to 8 minutes or until slightly golden.
2. Add the cooked chic peas and pumpkin puree into a blender, then blend on high speed for 40 seconds or until it resembles liquid paste consistency.
3. Add the contents from the frying pan and blender into a pot. Add all the other ingredients and give it a good stir. Cover with a lid and cook for 10 minutes while occasionally stirring.
4. When ready pour the Vegan Pumpkin Alfredo Sauce over your favourite cooked pasta noodle, amount for six people.