Smashed Chilli Baked Potatoes Do you love crispy potato skins? Do you love double baked potatoes? This recipe calls for the whole baked potato not just the skins and is smashed, coated with butter, spices, chilli and double baked? I first came up with this idea with...
Sweet Chilli Teriyaki Broccoli Sweet and hot is the combination flavour that brings these green vegetables from boring to super tasty! Eating healthy can be satisfying and take it from me, I will not eat anything unless it tastes good. That is why I strive for...
Mediterranean Bean Salad This is my favourite family style summer salad because it is so fast and easy to make. It is also loaded with high protein and other valuable nutrients. Most beans are less than 1% fat, pack about 24grams of protein per 100grams and are very...
Cajun Corn on the Cob That fresh juicy corn on the cob is beginning to fill the grocery stores and markets. The usual butter and salt is always satisfying but once you have Cajun Corn on the Cob you will never go back. The more flavour the merrier the eating right?!...
Loaded Cobb Salad One of the most famous salads of all time! It apparently came about in a restaurant - https://en.wikipedia.org/wiki/Brown_Derby#Hollywood_Brown_Derby Since the 1930's . The Cobb salad has become one of the most popular in western society. There...
Thai Brussel Sprouts Why do most people hate brussel sprouts? Well an interesting scientific discovery blamed that on genetics. Scientists identified a gene called TAS2R38. So strangely enough, ones love or hate for sprouts can be blamed on their family tree. Studies...
Warm Potato Salad Have you every enjoyed the delicious warm potato salad at the famous Earls in Canada? Well if you have you know how good it is and that is why I had to creatively make a vegan version of it. This potato salad recipe has that summer country barbecue...
Vegan Zucchini Cake with Maple Butter Pecan Frosting Maple is the stamp on Canada. We are the home of the Canadian Maple leaf, best maple syrup desserts, maple sauces and all things maple syrup. We can thank the Indigenous people in North America for this sweet liquid...
Vegan Banana Cream Pie My Measurements Tips T – is for Tablespoon t – is for teaspoon Yields: 2, 8 inch pie Prep Time: 7 minutes Pie Filling- 5 minutes Pie Crust- 2 minutes MUST HAVES 8 inch pie pan blender pot whisk WHAT TO GRAB Filling Ingredients 2...
Summertime Vibes are all about the Sunshine, Patios, Cold drinks and Hanging out with the best of Friends! Everyone has their own image and memories associated with the summer. Maybe yours is a fancy patio bar in the city, a favourite local pub patio, a perfect home...